Week 1
What Is Prayer?
Learn to breathe again.
Leave with a biblical definition of prayer and a daily prayer time on your calendar.
What you’ll learn
- The six meanings of the Hebrew palal, and why prayer in Scripture is so often born in distress
- What "pray without ceasing" really means: constant God-awareness, not non-stop words
- Why prayer is like breathing, and what happens when we hold our spiritual breath
- Prayer runs on faith: God rewards those who diligently seek Him
In the room
In pairs, turn one real worry into one specific sentence of request, pray it, and thank God in advance.
You take home
A set daily prayer time and place, a started prayer journal, and three "turn it into prayer" pauses a day.


